If you love live music, you want to be here! My friend Leah and I, along with a few special surprise guests, will be playing live on our violins for a yoga practice at the Good Vibration yoga studio in Sanford.
No yoga experience required to check this out. In fact, if you just want to come for the music, there is a big cocoon with tons of pillows for you to cozy up in!!
The yoga practice will be followed by yoga nidra which is like a yogic sleep meditation.
This is going to be an awesome event! Hope to see you there!
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